Vegan Mushroom Burgers
Ingredients
- 1 lb mushrooms, quartered
- 1 lrg onion, diced large
- 2 c cooked brown rice
- ¼ c soy sauce
- 1 can tomato paste, 6 oz
- 2 T miso
- 1 T basil
- 1 t thyme
- 1 t sage
- ¼ t allspice
- ½ c fresh cilantro, chopped
- 1 ½ c vital wheat gluten
- For serving: buns, lettuce, tomato, onion, mustard, & ketchup.
- Optional for serving: basil, cilantro, mint.
Directions
- Pulse mushrooms in a food processor.
- Mix in everything else except wheat gluten and blend.
- Add vital wheat gluten and blend just until fully incorporated.
- Form palm-sized patties about ¼-inch thick.
- Bake at 350 degrees until firm—about 30 minutes.
- Let cool and transfer to a freezer-safe bag for storage.
🍔 These are excellent to freeze for later!
Shopping List
miso
mushrooms, 16 oz
onion, 1
cilantro, 1
vital wheat gluten, 1½ c
tomato paste, 1
brown rice, ½ c dry
basil
thyme
sage
allspice
liquid aminos
options for serving:
buns
vegan mayo
mustard
ketchup
lettuce
onion
tomato
Pleased as Peaches 